Does phone usage affect ADHD?

Question

Accepted Answer

Yes, phone usage can affect ADHD symptoms by exacerbating difficulties with attention, impulsivity, and hyperactivity. While excessive screen time doesn't directly cause ADHD, it can worsen symptoms and make it harder to manage. However, not all phone usage is harmful, and moderate, purposeful use can be beneficial. Strategies like setting limits on screen time and promoting mindfulness can help mitigate these effects.